Can your posture be a root cause of your chronic pain or health problems?
Patty Abrigo-Naidenoff, Physical Therapist with over 20 years of clinical experience will help you gain a better understanding and foundation for optimal posture. You will learn the benefits of good posture, as well as the dangers of poor posture and dysfunctional movement patterns. She will teach you simple therapeutic exercises and ways to improve spinal and body alignment.
Space will be limited to 10 participants.
Must call to pre-register. 567-401-0445
Sunday, January 19, 2020
12:00pm - 1:30pm
Class Price: $25
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Earlier Event: January 12
Manifest Your Intentions
Later Event: January 24
Yoga Wine-Down